By Kristina Kage
May 4, 2021
There’s an ab exercise that’s all over TikTok and people are paying attention because it promises to reduce belly fat and give you a slimmer waist. The TikTok
weight loss dance is going viral, but experts warn this is one trend you don’t want to try at home.
The stomach workout made famous by user
@Janny14906has received millions of likes and follows as it claims to be the perfect ab routine. The idea is to move your chest and hips forward and then backwards really quickly while twisting, which makes it sort of a dance. The videos claim the exercise will “reduce the abdomen” by doing each movement for five minutes, but personal trainer
By Jaryn Vecchio
Northern Lights Regional Health Centre // Steph Seidel - Harvard Broadcasting
People 18 and older can soon get their first shot of the COVID-19 vaccine.
Premier Jason Kenney announced on Monday they’re expanding eligibility in the RMWB and Banff.
Along with the Janssen vaccines, which have been delayed, 20,000 additional doses will be sent to the two areas to help combat the rise in cases.
These individuals will be eligible starting Tuesday for all vaccines with the MacDonald Island Park clinic still accepting walk-ins for just the AstraZeneca.
All other vaccines will need an appointment.
Also, teachers across the province can get their first shot.
The Country - AgriFood Week edition
4 May, 2021 01:30 AM
2 minutes to read
The Country
Today on The Country, Jamie Mackay spoke to executive director on the Global Roundtable for Sustainable Beef, Ruaraidh Petre, who is speaking at New Zealand AgriFood Week.
On with the show:
Steve Maharey:
Is a former Labour Cabinet Minister and VC of Massey University who comments on New Zealand AgriFood Week and why the government should spend its $1 billion unspent Covid spend on investing in the agri-food sector.
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Jane Smith:
Is a North Otago farmer and former winner of the BFEAs who talks about hunting, dirty carbon credits, her new bestie Marion Hobbs. She also talked about farming with two droughts in one season.
May 4, 2021
There is one new COVID-19 related death in Oregon, raising the state’s death toll to 2,502.
Oregon Health Authority reported 540 new confirmed and presumptive cases of COVID-19, bringing the state total to 186,877.
The number of hospitalized patients with COVID-19 across Oregon is 351, which is six more than yesterday. There are 80 COVID-19 patients in intensive care unit (ICU) beds, which is four more than yesterday.
The total number of COVID-19 positive patient bed-days in the most recent seven days is 2,354, which is an 18% increase from the previous seven days. The peak daily number of beds occupied by COVID-19 positive patients in the most recent seven days is 351.
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